Tweaking the Lifestyle
As we enter a new stage of Parkinson’s, we tweak our original plan. Our ideal exercise shifts to walking in the safest environment. No more hills to climb. No more anxiety over rapid declines or unpredictable doggies on the road.
Now, every day, Mike challenges himself by adding a few seconds to his time on the treadmill. Fresh air? We can always open the windows while he marches on.